Blue Flower

 

The ashitaba plant, also known by its scientific name "Angelica kinesis" a perennial plant that belongs to the Apiaceae family. Ashitaba greens are popular in countries such as Japan, China, Philippines, Thailand, Indonesia and the US. Even though its not medically not prescribed by doctors, like most herbal medicine, ashitaba is popular for its medicinal benefits as well as its healing powers. Also called the longevity herb, ashitaba is recommended to address many conditions and has been demonstrated to exhibit anti-inflammatory and antioxidant properties.

 

The medical benefit of ashitaba is believed to be connected with the vitamin and mineral levels in the plant such as B vitamins, beta-carotene, vitamin C, calcium, magnesium and potassium as well as numerous antioxidants known as chaloconoids including xanthoangelol which is pinpointed in numerous studies on this medicinal plant. If you are searching for a herbal plant that you can grown in your own backyard or purchase herbal supplements of, then ashitaba is the best plant for you. Here are some of the top benefits of Aashitaba.

 

Regulate Blood Pressure, Control Blood Sugar Level, and Prevent Diabetes

 

Its ability to regulate the blood pressure originate from numerous mechanisms. Ashitaba contains chalcones which have the diuretic function or lowering the blood pressure. It also has potassium mineral which regulates the contractions of the heart muscle as well as blood pressure. Ashitaba leaves are believed to be great in maintaining blood sugar level mainly because of it saponin content. This substance is a great and healthy replacement for the sugar that the body needs. As a consequence, it is also recommended for diabetics.

 

Antioxidant and Cancer Fighting Properties

 

Ashitaba has plenty of chlorophyll, which has been found to potentially lower the risk of cancer. The antioxidant properties of chlorophyll make it advantageous in fighting free radicals - which are damaging molecules that foster aging, destroy tissues, and encourage the spread of disease in the body. Chlorophyll, and its derivative, chlorophyllin, also protects the body against cancer and the regular carcinogen exposure levels that are believed to be found in the environment.

 

Furthermore, antioxidant-rich products can help in your weight loss efforts because they are healthier alternatives and tend to have multiple health benefits. If you want to enjoy a long, healthy and productive life, you will definitely want a natural ally that can help you slow down the aging process and discourage weight gain whenever possible. Including a sufficient amount of natural antioxidants in your diet will help you obtain these goals. Click here to know more.